Can AN ELECTRIC Cigarette Help You Quit Smoking?
The vaporizing of cigarettes, also referred to as vaping health risks, is on the rise and many experts fear that trend will continue. One of the concerns is that children who’ve already begun to use vaporizers may be more prone to start smoking themselves due to ease of using them. Another issue is that they may be used by anyone, even adults, so are there no age restrictions.
There are lots of health risks associated with smoking cigarettes and the electronic cigarette is not any different. Smoking cancer is among the most serious complications that may result from smoking. Electric cigarettes do not cause cancer or other serious ailments like lung cancer. They do not cause heart disease either. In fact, they have been shown to help people quit smoking.
Nicotine replacement therapy, which is what the electronic cigarette companies claim their products are, has shown to be a viable treatment for the nicotine addiction. But think about the effects of longterm contact with nicotine? Are they safe? Studies show that long-term contact with cigarettes containing nicotine doubles your risk of developing cancers of the mouth, larynx, throat, esophagus among others.
There is absolutely no question that the electronic cigarette contains nicotine nonetheless it is a lesser amount than what you would get from a cigarette. It is not as dangerous as smoking tobacco. The problem lies in the fact that people will begin to use it regularly, especially if it is paired with another habit such as smoking. And smoking is a terrible habit that may kill you quickly. The medial side effects of continued use over time can be fatal.
Electric cigarettes have been shown to cut down on the cancer risk significantly, however the best news is they do not increase your risk of cancer to any serious degree. Both cancers that have been shown to be lessened are esophageal cancer and lung cancer. But just because they’re smaller than cigarettes, there is no need to take them to give up smoking. You can just use them while you are smoking if you wish.
However the best news is that electronic cigarettes do not contribute to the growth of cancer. The flavonoids that provide e-cigs their distinctive smell are actually antioxidants that protect your body against cancer-causing free radicals. Also, the small particles that make up an electronic cigarette usually do not produce cancer-causing agents either. The only thing is that they are not as efficient in terms of delivering the flavor you need. It is possible to find fruit flavors by making your personal electronic cigarette. They are also less expensive than the ones which come in bottle form.
So is there any good reason to smoke with an electronic cigarette? Not really. The electronic cigarette is merely a tool that you can use to help kick the bad habit of smoking. Just don’t expect it to replace cigarettes. Instead, use it as a complement.
Much like any new addition to your lifestyle, it’s important to consult with your doctor before you begin using one. Remember to talk with the American Cancer Society for helpful podsmall.com resources and get online for helpful reviews of smoking cessation products. With the increasing number of deaths attributed to smoking, now is the time to stop before it’s too late.
Whenever your quit date arrives, don’t be prepared to be smoking like a turkey. It takes time. Make an effort to plan your smoking breaks into occasions when you have nothing else on your mind. For example, in the event that you normally take a brisk walk every day, make an effort to remove it on Friday afternoon. This way, you will still be doing physical activity.
Do your research. There are numerous brands of electronic cigarettes available. Some are safer than others. Read the ingredients on the label and base your purchase on those. Should you have health conditions, such as for example diabetes or a heart condition, speak to your physician before using one.
Use your electronic cigarette for smoking. If you can’t quit cold turkey, please use an electronic cigarette and also other smoking cessation methods. You’ll still get the great taste of smoking, without the health threats.